How to Deal With Headache and Dizziness

Headaches often come along with dizziness. When you experience this combination, a physical examination is usually recommended in order to diagnose the case. It is very important to know precisely if the occurrence of headaches and dizziness are independent or related.

Headache and dizziness can be caused by different factors, including food, physical activities, environment and other reasons. In most cases mild headaches and dizziness can be treated by resting and following a proper diet; for more severe conditions the use of painkillers may be required.

You can experience occasional headache and dizziness during your normal activities, for example, when you exercise during a very warm day. Painkillers are usually the fastest solution for such cases. However, frequent headaches and dizziness call for a medical check-up to determine if these conditions are being caused by other health disorders.

Caffeine and cigarettes are also known causes for headaches and dizziness. So if you think you experience these conditions frequently due to your bad habits, the best thing you can do to relieve your headaches and dizziness is to switch to a healthier lifestyle. Continuous medication intake can only worsen your state.

You may be confused whether your dizziness is caused by headaches or headaches are caused by dizziness. You may also be confused in determining if these conditions are caused by other factors or health conditions. Headaches and dizziness are two common experiences. By describing exactly what you are feeling you can help the medical expert arrive at an accurate diagnosis. It is important to specify if you are experiencing lightheadedness, nausea, or vertigo.


Medical Conditions That Cause Headaches and Dizziness

While one common cause for headaches and dizziness is environmental and physical factors, certain medical conditions may also be involved. These include viral infections, low blood pressure, anxiety and panic attacks, blood sugar levels and many more.

In most health conditions, dizziness is an inferior annoyance. However, if frequent dizziness and headaches are experienced, they may be warning signs of a more serious problem. Headaches and dizziness resulting in passing out or fainting are particularly dangerous. When this occurs more than once, you have to seek medical attention immediately.

In general, headaches and dizziness are individually common medical conditions. Experienced at the same time they can indicate different health disorders. Only a physician can determine if the headaches and dizziness are independent, related to each other, or a symptom of migraines or other kinds of illnesses.